About Sonya Greenwood

The Basics

Sonya has been a qualified and practicing Naturopath
since 1998.

She completed a previous 5 years of training with The College of Traditional Therapies in Adelaide and is a registered practitioner with the ATMS (Australian Traditional Medicine Society).

Sonya has actively worked as a spiritual healer for many years and has been a member of the SASHA (South Australian Spiritual Healers Association) since 2000, and is also a registered tutor for SASHA.


As a teacher, Sonya brings her experience of holistic treatment in mental and emotional illness to other practitioners and individuals wanting to expand their knowledge of themselves and others.
Past Health

During the early to mid 90’s Sonya had to overcome her own chronic illnesses, including Chronic Fatigue and Cervical Dysplasia.

Dissatisfied with the medical professions recommendations of “you’ll just have to live with it” and “lets wait till it turns into cancer and then treat it” respectively, she turned to Professional Naturopathic Help, and has never looked back.

The Healer

Sonya not only treats our local & city communities but also interstate and overseas customers who continue to use her services. As demonstrated by many of Sonya's clients, once you find a quality practitioner or service, congruent with your needs and who understands what you want, most of us are willing to go to great lengths to maintain that service.

“It would be true to say I didn’t think the wellness industry could thrive in a town environment. However, as I continued to practice within the Adelaide Hills, I became increasingly aware of the need and desire of vast numbers of town and country residents wanting a Professional Natural Health Care Service. So in the beginning of 2008 the Mt Barker Longevity & Anti-Ageing Centre was created.
In the spirit of being able to accommodate the varying needs of a incredibly varied and far reaching demographic, I have compiled different levels of service so that you the customer can inform me, the practitioner, of what your needs are at this time."

As you read this site, you will discover the body/mind programmes that Sonya has compiled and actively employs within the Centre. Without the strength of mind to act on good information, or to be able to follow our own true will, health does indeed become a very difficult thing to achieve. A great deal of achieving success in any area of living requires continual growth and awareness of ourselves, the Body/Mind Programmes are constructed to help with this and other areas of mental and emotional pain.

Current Life Values

Sonya continues to align herself with pracitioners and business groups congruent with her ideals of holistic professional service. Everyone needs mentors, and in our society it is increasingly difficult but vital to find mentors who can keep you moving forward with all areas of importance in your life, Mental, emotional, physical, and spiritual wellbeing. With this principle being at the core of what she recommends to her clients, it is important to share with you now how Sonya reflects these values in her life. Sonya uses a fitness trainer/gym and yoga to maintain her physical health four to five times a week. Will have a coffee, once a week (maybe), takes Juice Plus and Essential Fatty Acids, multi-vitamin and herbs daily, and spends well over $1500.00 a month on mentors for her own emotional,spiritual and ethical business growth.

“I do not believe in asking my customers to engage in any health or life style regime that I am not willing to employ myself. It is my responsibility to recommend for each customer exactly what I believe is needed for them to acheive their health goals. As such I employ the same strategy for myself, employing the very regimes I believe bring health & longevity, happiness and an empowering faith in life and ourselves."

Life is worth living, and worth living well. If you have lost your vitality or motivation we can help.
We are proud to be able to offer a professional service that takes nothing away from the holistic ideals of Naturopathic treatment.

Yours in good health

Sonya Greenwood