Mind and Emotions

Isn’t it great to know you have a holistic practitioner who
understands you body-mind connections and is passionate about helping you to be powerful in this link?

Individual body mind sessions with Sonya – this is followed by homework which is either emailed , picked up or posted (programs only). This homework is a set of tasks to keep you working and thinking outside of the sessions . Remember the real change occurs because of constant focus and commitment to a purpose and task.

Will all your problems go away?
No, this is not an anaethetiser to life, it is about giving you the vision and skills to identify the thought patterns and living patterns that are creating a difficult or emotionally painful and the tools & help to create change.

  What do you have to bring?
The courage and strength to learn & observe yourself. An open heart and open mind.

What do you get?
The tools to find purpose and clarity into experiences past and present, and the opportunity to change and create freedom in your life.

Knowing yourself with strength, and compassion can change everything.
To this day you have accumilated a life time of rules for processing the world around you.

This program is about confronting and discovering the programs of thought and behaviour that are robbing you of want you want.

The more you know about yourself the more you can change who you are.

By creating an envirnoment that makes it near impossible for you to run away, avoid, or put off the things that make you uncomfortable = The Truth of who you are, you are able to confront your patterns of behaviour, and begin to unravel them and thus start to change who you are and how you perceive and respond to the world around you.

My guarantee to You
When you do my corrective care or medical intuitive body/mind program and having done all that has been asked of you and attended all sessions, can show your homework & applied it to your life. If after all of this there has been no positive change in your emotional / mental or physical life and have gained nothing, I will give you your money back!

Why do the Programs?
So that you can identify at least one destructive part of your personality or life that you are ready to change or get rid of, be able to face it and to have more control over how this aspect influences your life.

This may be an aspect that keeps you anxious, sad, depressed,angry, physically sick, impatient, intolerant, running away from conflict, avoiding the very freedom you desire.

Remember, what ever it is that you are wanting to change about yourself has taken a life time to develop and will continue to test you through your life’s journey, until now it has kept you safe.

As humans we develop charactistics that work for us in some way, being willing to identify what it is that we really need to let go of or “change” in our programming is the key to setting ourselves free from patterns of behaviour or thought that no longer serve us.

Symptomatic Body/Mind Single
30min or 1hr sessions

Corrective Body /Mind Program
6 Week Journey
Four Individual, Corrective Body/Mind Sessions with Sonya
2 Group workshops
Weekly tasks.

Healing The Intuitive Mind/Body
12 Week Journey
3 Challenging and developing the Intuitive Senses
3 Group workshops
6 Intuitive Healing Sessions

The Parent & Child Emotional Freedom Program
8 Week Journey
The Parent & Child – Emotional Freedom Program has a seperate information sheet and program
of activity. If you would like information on the program please ask.

If I agree to take you on in any of these programs, I will be honest and truthful, and at times confronting.

I will do my utmost to help you recognise what it is that has been holding you back form achieving the very things you know you deserve.

Happiness, Success, Love & Freedom